Broccoli With Mustard Butter
Bright and flavorful broccoli coated in a rich mustard butter sauce, perfect as a side dish for family dinners or special occasions, offering a delightful blend of creamy and tangy flavors.
Ingredients
Instructions
- Trim broccoli and cut into spears.
- Cook broccoli in a large pot of boiling salted water until tender, about 5 minutes.
- Drain the broccoli.
- In the hot pot, melt butter over low heat.
- Put mustard in a small bowl; gradually pour in melted butter, stirring constantly to combine.
- Pour the mustard butter mixture over the broccoli and serve, or toss first to coat.
Tips & Substitutions
For best results, choose firm, vibrant green broccoli. If Dijon mustard is too strong for your taste, consider using a milder mustard or a mix of mustard and honey for a sweeter flavor. To enhance the dish, you can add a squeeze of lemon juice to the mustard butter for a zesty kick. This recipe is great for a quick side, perfect for pairing with American recipes.
Serving Suggestions
This broccoli with mustard butter makes an excellent side dish for grilled meats or roasted chicken. It pairs well with grains like quinoa or rice for a complete meal. For a vegetarian option, serve it alongside dishes like the Cinnamon Swirl Whole Wheat Raisin Bread for a hearty brunch.
Storage & Reheating
Store any leftover broccoli with mustard butter in an airtight container in the refrigerator for up to 3 days. To reheat, gently steam the broccoli or microwave it for a minute or two, adding a little extra butter if desired to maintain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli With Mustard Butter contains roughly 228 calories, with 0g protein, 0g carbohydrates, and 25g fat. Note that it is relatively high in sodium, at 874mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli, but reduce the cooking time to about 3 minutes. Make sure to thaw and drain it well to avoid excess water in the dish.
What can I substitute for Dijon mustard?
If you don't have Dijon mustard, you can use yellow mustard or whole grain mustard as alternatives. Each will impart a slightly different flavor, but they will still complement the butter well.
Is there a way to make this dish vegan?
To make this dish vegan, substitute the butter with a plant-based alternative like vegan butter or olive oil, and use a vegan mustard. This will keep the essence of the dish while accommodating a vegan diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).