Green Tomato Chutney
A tangy, sweet and spicy green tomato chutney with warming spices and raisins, perfect for adding depth to grilled meats, cheeses, or as a condiment.
Ingredients
Instructions
- Slice the green tomatoes thinly and layer them in a bowl with salt between layers.
- Leave the salted tomatoes overnight.
- The next day, rinse and drain the tomatoes.
- Put the drained tomatoes in a large pot with all remaining ingredients.
- Cook slowly, uncovered, until the tomatoes are tender and the vinegar is nearly absorbed, about 5 hours.
Tips & Substitutions
When making Green Tomato Chutney, ensure that the tomatoes are evenly salted and layered to draw out moisture effectively. If you prefer a sweeter chutney, consider adding more raisins or using light brown sugar instead of dark. You can also substitute the peppercorns with crushed red pepper for a spicier kick. Remember to stir occasionally during cooking to prevent sticking.
Serving Suggestions
Serve Green Tomato Chutney as a flavorful condiment alongside grilled meats or as a topping for sandwiches. It pairs beautifully with Souvlakia(Greek Skewered Steak) and can elevate a simple cheese platter. For a refreshing contrast, enjoy it with a side of Gazpacho(A Delicious Cold Soup Or Appetizer.) or spread on toasted bread for a quick appetizer.
Storage & Reheating
Once cooled, store any leftover chutney in airtight containers in the refrigerator for up to two weeks. For longer storage, consider canning the chutney in sterilized jars. To reheat, gently warm it on the stove over low heat, stirring frequently, until heated through. It can also be served cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Green Tomato Chutney contains roughly 1767 calories, with 16g protein, 354g carbohydrates, and 35g fat. It is an excellent source of dietary fiber (193% of the Daily Value), calcium (93% of the Daily Value), and iron (84% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1033mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ripe tomatoes instead of green tomatoes?
While the recipe specifically calls for green tomatoes for their tartness, ripe tomatoes can be used in a pinch. However, the flavor and texture will differ, resulting in a sweeter chutney. If using ripe tomatoes, consider reducing the sugar slightly.
How long does this chutney last once opened?
Once opened, Green Tomato Chutney can last in the refrigerator for about two weeks. Always ensure the lid is tightly sealed after each use to maintain freshness. If you notice any off-smells or mold, it’s best to discard it.
Can I adjust the spice level in this chutney?
Absolutely! If you prefer a milder chutney, reduce the cayenne pepper or omit it altogether. For more heat, add additional peppercorns or even a dash of hot sauce during cooking. Adjust to your taste to create a custom flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).