Brunch Mary

Prep: 15 min Cook: 45 min Serves: 14 Cuisine: American

A creamy, cheesy brunch casserole with a tangy tomato kick, perfect for serving a crowd at family gatherings or weekend brunches.

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Ingredients

  • 12 eggs
  • 1 can drained diced tomatoes
  • 8 oz sour cream
  • 0.25 stick melted oleo
  • 2 cups grated sharp cheese

Instructions

  1. Mix all ingredients: eggs, drained diced tomatoes, sour cream, melted oleo, and grated sharp cheese.
  2. Pour the mixture into a baking dish.
  3. Bake in a 350°F oven for 45 minutes.
  4. Alternatively, bake for 25 minutes, freeze, then bake for an additional 25 minutes on the day of serving.

Tips & Substitutions

For a creamier texture, consider using cream cheese instead of sour cream, or add some sautéed onions for extra flavor. If you're short on time, you can use pre-shredded cheese, but fresh grating enhances the dish's flavor. To reduce cholesterol, substitute half the eggs with egg whites. This dish is great for brunch gatherings or as a hearty breakfast option, similar to American recipes.

Serving Suggestions

Serve this Brunch Mary with a fresh side salad or toasted bread to balance the richness. It pairs beautifully with Strawberry Valentine Salad for a refreshing contrast. Consider serving it alongside a fruit platter or some crispy bacon for a more filling meal. This dish is versatile enough for buffets or casual gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions on a microwave-safe plate for 1-2 minutes, but the oven will help maintain the texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Brunch Mary contains roughly 43 calories, with 2g protein, 7g carbohydrates, and 1g fat.

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.8g 1% DV
Carbs 7.4g 3% DV
Fiber 0.1g
Sugar 1g 2% DV

Electrolytes

Sodium 113mg 5% DV
Potassium 89.4mg 2% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 39.7mcg 4% DV
Vitamin C 4.5mg 5% DV
Calcium 66.2mg 5% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture in advance and store it in the fridge for up to 24 hours before baking. Just pour it into the baking dish when you're ready to bake. Alternatively, you can bake it, cool it, and freeze it, then reheat as directed.

Can I add vegetables to this recipe?

Absolutely! Feel free to include sautéed bell peppers, spinach, or mushrooms for added nutrition and flavor. Just ensure any added ingredients are cooked and drained well to avoid excess moisture.

What type of cheese works best for this dish?

Sharp cheddar cheese is recommended for its strong flavor, but you can also experiment with other cheeses like pepper jack for a spicy twist or mozzarella for a milder taste. Just be sure to use a good melting cheese for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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