Brunch Quiche Muffins

Prep: 20 min Cook: 39 min Serves: 12 Cuisine: American

Delicious brunch quiche muffins combine flaky pie crust with savory spinach, sun-dried tomatoes, and Swiss cheese, perfect for breakfast, brunch, or entertaining guests.

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Ingredients

  • 1 pkg. Pillsbury pie crusts
  • 1 pt. Egg Beaters
  • 1 pkg. frozen spinach, thawed, drained and chopped
  • 8 oz. Swiss cheese, shredded
  • 6 to 8 sun-dried tomatoes, steeped in hot water, drained and chopped
  • 1/4 tsp. red pepper flakes
  • onion powder
  • garlic powder

Instructions

  1. Preheat oven to 350°F.
  2. Use a cookie cutter or drinking glass to cut circular shapes from the pie crust.
  3. Line the bottom and halfway up the sides of a muffin pan with the pie dough circles.
  4. Sprinkle the crust with onion powder, garlic powder, salt, and pepper.
  5. Bake the crust for 10 minutes.
  6. In a bowl, combine Egg Beaters, thawed and chopped spinach, chopped sun-dried tomatoes, red pepper flakes, salt, and pepper.
  7. Fill each muffin cup with the egg mixture.
  8. Bake for 29 minutes.
  9. Remove from oven, sprinkle Swiss cheese on top of each muffin.
  10. Bake for an additional 10 minutes or until the cheese is melted and bubbly.

Tips & Substitutions

For added flavor, consider using fresh herbs like basil or thyme in the egg mixture. If you don't have Egg Beaters, you can substitute with whole eggs; just use about 6 eggs for this recipe. To save time, you can use pre-made pie crusts or even phyllo dough instead of traditional pie crusts. This recipe is also great for meal prep and makes a delicious addition to any brunch spread.

Serving Suggestions

These Brunch Quiche Muffins are perfect for serving at gatherings or as a quick breakfast option. Pair them with a light salad or fresh fruit for a colorful brunch plate. They also go wonderfully with a side of Pineapple Salad(Excellent With Ham) for a refreshing contrast. For a hearty meal, serve with a side of crispy bacon or sausage links.

Storage & Reheating

To store leftovers, place the quiche muffins in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. You can also microwave them for about 1-2 minutes, but the oven method will keep the crust crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Brunch Quiche Muffins contains roughly 225 calories, with 8g protein, 20g carbohydrates, and 13g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of protein and calcium.

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 13.1g 17% DV
Carbs 20g 7% DV
Fiber 1.8g 6% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 405.5mg 18% DV
Potassium 187mg 4% DV
Cholesterol 17.6mg 6% DV

Vitamins & Minerals

Vitamin A 111.8mcg 12% DV
Vitamin C 33mg 37% DV
Calcium 189.4mg 15% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this recipe?

Absolutely! While Swiss cheese adds a nice flavor, feel free to experiment with other cheeses like cheddar, feta, or even mozzarella for a different taste. Just remember that some cheeses melt differently, so choose one that suits your preference.

How can I make these quiche muffins gluten-free?

To make this recipe gluten-free, substitute the Pillsbury pie crusts with a gluten-free pie crust brand or use a gluten-free biscuit mix to create a crust. Be sure to check labels for any hidden gluten in the other ingredients, especially the cheese.

Can I add meat to the quiche muffins?

Yes, you can definitely add cooked meats like ham, bacon, or sausage to the egg mixture for added protein and flavor. Just make sure to chop the meat into small pieces for even distribution in the muffins. This variation can make them even more filling!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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