Brush Pile Pork Chops

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

A hearty and flavorful dish featuring tender pork chops cooked with onion soup and rice, perfect for comforting family dinners with savory, aromatic flavors.

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Ingredients

  • 4 to 6 pork chops
  • 1 cup quick cooking rice
  • 1 package dehydrated onion soup

Instructions

  1. Brown pork chops in a little oil, then remove from skillet.
  2. Pour in rice and brown in drippings, stirring often.
  3. Add dehydrated onion soup to the skillet and mix with the rice.
  4. Return pork chops to the skillet and add enough water to cover the chops.
  5. Cover the skillet and cook until pork chops are tender.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in your favorite seasonings before browning. If you don't have quick cooking rice, you can substitute with regular rice, but adjust the cooking time accordingly. Adding a splash of Worcestershire sauce or soy sauce can enhance the flavor profile. For a twist, include some vegetables like bell peppers or mushrooms during the rice browning step.

Serving Suggestions

Serve these pork chops alongside a fresh salad or steamed vegetables for a balanced meal. French String Beans make a great side dish, adding color and crunch. You can also pair them with mashed potatoes or a hearty grain salad for a satisfying dinner. Consider a light dessert to finish, such as fruit or a sorbet.

Storage & Reheating

Leftover Brush Pile Pork Chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops and rice in a skillet over low heat, adding a splash of water or broth to keep them moist. Cover and heat until warmed through, ensuring the pork stays tender.

Nutrition & Diet Analysis (per serving)

Each serving of Brush Pile Pork Chops contains roughly 208 calories, with 17g protein, 5g carbohydrates, and 13g fat. It is an excellent source of protein (33% of the Daily Value). At about 208 calories per serving, it is a lighter, protein-rich choice.

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 13g 17% DV
Carbs 5.2g 2% DV
Fiber 0.4g 1% DV
Sugar 0g

Electrolytes

Sodium 410mg 18% DV
Potassium 305.8mg 7% DV
Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 7.2mcg 1% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.5mcg 3% DV
Calcium 20.6mg 2% DV
Iron 0.7mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used and will add extra flavor to the dish. Just ensure you adjust the cooking time as needed, as they may take a bit longer to become tender compared to boneless chops.

What can I substitute for dehydrated onion soup?

If you don't have dehydrated onion soup, you can use onion powder, garlic powder, and a pinch of salt as a substitute. Alternatively, sauté some fresh onions in the skillet before adding the rice for a fresh flavor.

Is there a way to make this recipe healthier?

To make this recipe healthier, consider using leaner cuts of pork, such as tenderloin, and brown rice instead of quick cooking rice for added fiber. You can also add more vegetables to the dish to increase its nutritional value, making it a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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