Brussels Sprouts And Bacon

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Crispy bacon and tender Brussels sprouts are tossed in a tangy vinegar glaze, creating a flavorful side perfect for fall gatherings or weeknight dinners.

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Ingredients

  • 2 pt. Brussels sprouts, trimmed and halved
  • 4 slices bacon
  • 1 finely chopped onion
  • 3 Tbsp. white wine vinegar
  • 1 Tbsp. sugar
  • 1/4 tsp. dry mustard
  • 1/8 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. Steam Brussels sprouts for 5 minutes or until tender.
  2. In a small skillet, fry bacon until crisp, then drain and crumble.
  3. Add chopped onion to the bacon drippings in the skillet and sauté for 5 minutes until tender.
  4. Add white wine vinegar, sugar, dry mustard, salt, and pepper to the skillet and cook, stirring, until the mixture boils.
  5. Stir in the crumbled bacon.
  6. Pour the bacon and vinegar mixture over the steamed Brussels sprouts and serve.

Tips & Substitutions

For extra flavor, consider adding minced garlic or a pinch of red pepper flakes to the onion while sautéing. If you're looking for a healthier option, turkey bacon can be used instead of regular bacon. You can also substitute apple cider vinegar for white wine vinegar for a different tangy twist. Make sure to trim the Brussels sprouts evenly for consistent cooking.

Serving Suggestions

Serve this dish warm as a side for roasted meats or alongside hearty dishes like Good Barbecued Ribs. It also pairs beautifully with Ham Stuffed Rolls for a satisfying meal. Garnish with chopped fresh parsley or a sprinkle of Parmesan cheese for added flavor and visual appeal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave them for a quick reheating option, but be cautious not to overcook, as this can make the Brussels sprouts mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Brussels Sprouts And Bacon contains roughly 139 calories, with 6g protein, 11g carbohydrates, and 8g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of protein.

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 8.4g 11% DV
Carbs 11.2g 4% DV
Fiber 2.2g 8% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 320.6mg 14% DV
Potassium 197.8mg 4% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 30mg 33% DV
Calcium 15.2mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the Brussels sprouts are done?

Brussels sprouts are done when they are tender but not mushy. You can check by piercing them with a fork; they should be easily pierced but still have a slight bite. Steaming them for about 5 minutes usually achieves the right texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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