Brussels Sprouts In Lemon Sauce
Bright and flavorful Brussels sprouts in a tangy lemon sauce, topped with Parmesan and toasted almonds—perfect for a savory side dish that appeals to all palates.
Ingredients
Instructions
- Cook Brussels sprouts according to package directions, omitting salt. Drain and place in a shallow 2-quart casserole to keep warm.
- Melt margarine in a saucepan. Add mayonnaise, lemon juice, and celery salt. Beat with a wire whisk until smooth.
- Cook over medium heat until hot, stirring constantly (do not boil).
- Pour sauce over Brussels sprouts.
- Sprinkle with Parmesan cheese and roasted sliced almonds before serving.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. You can also substitute Greek yogurt for mayonnaise for a lighter version. If you want a bit of heat, add a pinch of red pepper flakes to the sauce. Fresh lemon juice is recommended over bottled for a brighter taste. Make sure not to overcook the Brussels sprouts to maintain their crispness.
Serving Suggestions
Serve the Brussels sprouts in lemon sauce as a vibrant side dish alongside roasted chicken or fish. They pair beautifully with Chris' Meat Loaf for a comforting dinner. For a complete vegetarian meal, consider adding a grain like quinoa or brown rice. A light salad can also complement this dish nicely.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently in a microwave or on the stovetop to avoid overcooking the Brussels sprouts. A splash of fresh lemon juice can help revive the flavors when reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Brussels Sprouts In Lemon Sauce contains roughly 124 calories, with 6g protein, 9g carbohydrates, and 8g fat. It is a good source of protein (12% of the Daily Value), vitamin C (12% of the Daily Value), and calcium (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Yes, you can cook the Brussels sprouts and prepare the sauce ahead of time. Store them separately in the refrigerator and combine just before serving. This will help maintain the texture of the sprouts and the freshness of the sauce.
What can I use instead of almonds in this recipe?
If you have nut allergies or prefer not to use almonds, you can substitute them with pumpkin seeds or sunflower seeds for a similar crunch. Alternatively, you could omit nuts altogether for a nut-free version.
Can I use frozen Brussels sprouts for this recipe?
Yes, frozen Brussels sprouts can be used, but be sure to thaw and drain them well before cooking. They may require slightly longer cooking times to achieve the desired tenderness. Follow the package instructions for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).