Brussels Sprouts With Leeks

Name: Brussels Sprouts With Leeks
Yield: 4 servings
Ingredients: 10 Brussels sprouts, trimmed and halved; 1 medium leek (white portion only), thinly sliced; 1 tablespoon butter

Vegetarian Dairy

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Ingredients

10 Brussels sprouts, trimmed and halved ⓘ
1 medium leek (white portion only), thinly sliced ⓘ
1 tablespoon butter ⓘ

Instructions

In a large saucepan, bring 1 in. of water and Brussels sprouts to a boil. Reduce heat; cover and simmer for 8 minutes.
Add leek; cover and simmer 2-4 minutes longer or until vegetables are tender. Drain; stir in butter and salt.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV

Total Fat 25.1g 32% DV

Carbs 1.8g 1% DV

Fiber 0.7g 2% DV

Sugar 0.4g 1% DV

Electrolytes

Sodium 9753.8mg 100% DV

Potassium 81.3mg 2% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV

Vitamin C 15.5mg 17% DV

Calcium 15mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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