Bryan'S Beef Jerky

Prep: 720 min Cook: 540 min Cuisine: American

Bryan's Beef Jerky offers a savory, slightly sweet flavor profile with smoky undertones, perfect for snack lovers and outdoor enthusiasts. The marinade infuses the meat with soy, teriyaki, and hot sauce, resulting in a tender, flavorful jerky that’s ideal for camping trips, trail snacks, or satisfying cravings at home.

Be the first to rate this recipe

Ingredients

  • 2-3 lbs bottom round, top round or beef roast of choice
  • 1/2 cup water
  • 1/4 cup soy sauce
  • 1/4 cup teriyaki sauce
  • 1/4 cup brown sugar
  • 1 tablespoon liquid smoke
  • 1 tablespoon lemon juice
  • 1 tablespoon hot sauce

Instructions

  1. Combine all ingredients in a large bowl and mix well.
  2. Cut the beef roast into strips and add to the marinade, ensuring all pieces are coated.
  3. Marinate in the refrigerator overnight.
  4. Remove beef strips from marinade and arrange on dehydrator trays.
  5. Dehydrate for 6 to 9 hours, depending on the thickness of the strips, until dry and jerky-like.

Tips & Substitutions

For the best flavor, opt for grass-fed beef as it tends to be leaner and more flavorful. If you want a spicier kick, consider adding more hot sauce or even some crushed red pepper flakes. If you don't have liquid smoke, a few drops of smoked paprika can be a good substitute. Ensure the strips are uniform in thickness for even drying.

Serving Suggestions

Bryan's Beef Jerky makes a fantastic snack on its own, but it also pairs beautifully with a refreshing Patio Cooler or can be used as a protein boost in salads. Serve it with nuts or cheese for a hearty charcuterie board. You can even chop it up and add it to a savory dish for added flavor.

Storage & Reheating

Store the beef jerky in an airtight container at room temperature for up to two weeks. For longer storage, keep it in the fridge or freezer, where it can last for several months. To reheat, simply enjoy it as is, or warm it in the oven for a few minutes to restore some chewiness.

Nutrition & Diet Analysis (per serving)

Each serving of Bryan'S Beef Jerky contains roughly 133 calories, with 8g protein, 22g carbohydrates, and 2g fat. It is a good source of protein (16% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 1.6g 2% DV
Carbs 22g 8% DV
Fiber 0.2g 1% DV
Sugar 19.3g 39% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 263.4mg 6% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 2.8mg 3% DV
Calcium 26.9mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the jerky is done dehydrating?

The jerky is done when it is dry and firm, yet still slightly pliable. It should not snap but should break easily when bent. If it feels moist or sticky, it needs more time in the dehydrator.

Can I use a regular oven instead of a dehydrator?

Yes, you can use a regular oven at the lowest setting, typically around 160°F (70°C). Place the beef strips on a baking sheet lined with parchment paper and prop the oven door open slightly to allow moisture to escape. Check every hour until they reach the desired dryness.

What types of meat can I use for this jerky recipe?

While beef is traditional, you can experiment with other meats like turkey, chicken, or even venison. Just ensure you use lean cuts and adjust the marinating time based on the thickness of the meat to ensure flavor absorption.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →