Bubble And Squeak

Prep: 10 min Cook: 15 min Cuisine: British

A hearty British dish combining crispy potatoes, tender cabbage, and sharp Cheddar cheese, perfect for a comforting meal or brunch with simple, wholesome flavors.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. potatoes
  • 2 Tbsp. butter
  • 1/3 c. milk
  • 1 lb. cabbage
  • 1 medium onion
  • 2 1/2 oz. sharp Cheddar cheese
  • salt

Instructions

  1. Peel the potatoes.
  2. Cook the potatoes in boiling water, then drain and mash with milk and butter.
  3. Plunge the cabbage into boiling water for 5 to 10 minutes, then drain and chop fine.
  4. Combine the chopped cabbage with the mashed potatoes and chopped onion.
  5. Add salt and pepper to taste, then top with grated Cheddar cheese and serve.

Tips & Substitutions

To enhance the flavor of your Bubble and Squeak, consider adding cooked bacon or leftover meat for extra richness. If you're out of sharp Cheddar, any other cheese like Gruyère or even a dairy-free alternative works well. For a twist, try adding herbs like thyme or parsley for added freshness. Don't hesitate to use leftover vegetables; this dish is perfect for cleaning out your fridge.

Serving Suggestions

Bubble and Squeak is delicious served as a hearty breakfast or brunch dish, topped with a poached egg for added protein. It pairs beautifully with a side of easy vegetable dip for kids or a fresh salad. For a complete meal, serve alongside grilled sausages or roasted meats for a satisfying and comforting dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a bit of butter to prevent sticking, and heat until warmed through and slightly crispy. Alternatively, you can reheat in the oven at 350°F (175°C) until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Bubble And Squeak contains roughly 1486 calories, with 23g protein, 172g carbohydrates, and 79g fat. It is an excellent source of potassium (68% of the Daily Value), vitamin C (57% of the Daily Value), and dietary fiber (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1148mg per serving (50% of the Daily Value).

1486 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 23.1g 46% DV
Total Fat 78.7g 100% DV
Carbs 172.5g 63% DV
Fiber 13.1g 47% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 1148.3mg 50% DV
Potassium 3212.7mg 68% DV
Cholesterol 74.5mg 25% DV

Vitamins & Minerals

Vitamin A 130.3mcg 14% DV
Vitamin C 51.3mg 57% DV
Vitamin D 0.5mcg 3% DV
Calcium 322.7mg 25% DV
Iron 5.3mg 30% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in Bubble and Squeak?

Yes, you can use frozen vegetables like peas or carrots, but be sure to thaw and drain them well before mixing with the potatoes. Fresh ingredients offer the best flavor, but frozen can be a convenient substitute, especially if you’re short on time.

How do I make Bubble and Squeak vegetarian?

This recipe is inherently vegetarian, but to ensure it fits all dietary preferences, just omit any meat and focus on the delicious combination of potatoes, cabbage, and cheese. Feel free to add more vegetables like carrots or mushrooms for variety and nutrition.

How can I make this dish spicier?

To add some heat to your Bubble and Squeak, incorporate finely chopped jalapeños or a dash of hot sauce into the mixture before cooking. Alternatively, sprinkle some red pepper flakes on top before serving for an extra kick that complements the creamy potatoes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →