Bubbly Squeak

Prep: 10 min Cook: 20 min Serves: 5 Cuisine: American

A hearty, bubbling sausage and cabbage skillet with tender potatoes and onions, perfect for comfort food lovers and family dinners. Savory, satisfying, and easy to prepare.

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Ingredients

  • 1 lb. sausage (kielbasa) ⓘ
  • 4 to 5 medium potatoes ⓘ
  • 1 large onion ⓘ
  • 1/2 head cabbage ⓘ
  • salt ⓘ
  • oil ⓘ

Instructions

  1. Slice potatoes into the skillet and sprinkle with salt.
  2. Slice onion over the potatoes.
  3. Slice sausage into bite-sized pieces and add to the skillet.
  4. Shred cabbage and place on top of the ingredients in the skillet, then cover.
  5. Add salt to the cabbage to taste.
  6. Simmer until the cabbage is tender and the dish starts bubbling and squeaking.
  7. A little water may be added five minutes before serving to loosen the potatoes from the pan.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 40.5g 52% DV
Carbs 26.5g 10% DV
Fiber 2.3g 8% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 10134.2mg 100% DV
Potassium 605.5mg 13% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 13.3mg 15% DV
Calcium 44mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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