Buffalo Wing Chowder

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Ingredients

  • 1 small onion, chopped
  • 2 celery ribs, chopped
  • 1/4 cup butter
  • 1/4 cup flour
  • 3/4 cup milk
  • 3/4 cup chicken broth
  • 2 cups diced cooked chicken
  • 1/4 - 1/2 cup chicken wing sauce, to taste
  • 4 ounces Velveeta cheese, cubed
  • 1/2 teaspoon dried parsley flakes
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon cumin
  • 1/4 teaspoon salt (to taste)
  • crumbled blue cheese

Instructions

  1. In 2 quart saucepan over medium heat, saute onions and celery in butter 'til softened.
  2. Stir flour into pan.
  3. Cook and stir 1-2 minutes over low heat, do not brown.
  4. Slowly whisk in milk and broth.
  5. Stir in rest of ingredients and simmer over low heat 'til cheese is melted.
  6. Serve topped with crumbled bleu cheese, and a celery stick inserted in bowl.

Nutrition & Diet Analysis (per serving)

961 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 61.6g 79% DV
Carbs 88.2g 32% DV
Fiber 12.3g 44% DV
Sugar 21.4g 43% DV

Electrolytes

Sodium 11060mg 100% DV
Potassium 1444mg 31% DV
Cholesterol 108mg 36% DV

Vitamins & Minerals

Vitamin A 603.5mcg 67% DV
Vitamin C 28.6mg 32% DV
Vitamin D 0.5mcg 3% DV
Calcium 574mg 44% DV
Iron 22.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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