Burger Beans
Burger Beans is a hearty, savory dish combining tender ground beef and sweet pork and beans, enhanced with tangy ketchup and mustard, and a touch of Worcestershire sauce. Perfect for casual family dinners or potlucks, it offers bold flavors and comforting warmth in every bite.
Ingredients
Instructions
- Brown the ground beef and chopped onion in a skillet over medium heat.
- Drain excess fat from the meat and onion mixture.
- Add the pork and beans, ketchup, mustard, Worcestershire sauce, and sugar to the skillet.
- Mix well and simmer for about 10 minutes to combine flavors.
Tips & Substitutions
For added flavor, consider using seasoned ground beef or adding garlic to the onion while browning. You can substitute ground turkey or chicken for a lighter option, and if you prefer a bit of heat, add some hot sauce or diced jalapeños. To enhance the sweetness, use barbecue sauce in place of ketchup. This dish can also be made vegetarian by using plant-based ground beef.
Serving Suggestions
Serve the Burger Beans hot, garnished with chopped green onions or shredded cheese for extra flavor. This hearty dish pairs well with cornbread or a side salad for a complete meal. For a fun twist, serve it in a baked potato or as a filling for tacos, making it a versatile addition to your menu.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm in a saucepan over medium heat until heated through, stirring occasionally. Alternatively, you can microwave individual portions on high for 1-2 minutes, ensuring they are evenly heated. This dish is just as delicious the next day!
Nutrition & Diet Analysis (per serving)
Each serving of Burger Beans contains roughly 807 calories, with 6g protein, 135g carbohydrates, and 29g fat. It is a good source of iron (17% of the Daily Value), protein (12% of the Daily Value), and potassium (12% of the Daily Value). Note that it is relatively high in sodium, at 1322mg per serving (57% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans in this recipe?
Yes, you can definitely experiment with different beans. While pork and beans are traditional, you might try black beans or kidney beans for a different flavor and texture. Just make sure to adjust the cooking time if using dried beans that need to be cooked beforehand.
How can I make this dish vegetarian?
To make Burger Beans vegetarian, simply replace the ground beef with a plant-based meat substitute or increase the amount of beans. You can also add more vegetables like bell peppers or zucchini to enhance the flavor and texture without the meat.
Can I prepare this dish in advance?
Absolutely! You can prepare the Burger Beans ahead of time and store them in the refrigerator for up to 3 days. Just reheat when ready to serve. This makes it a great option for meal prep or for serving at gatherings, similar to other American recipes that are made ahead.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).