Burger 'N Beans

Prep: 15 min Cook: 120 min Cuisine: American

A hearty, sweet and savory baked bean and hamburger casserole with tangy mustard and ketchup flavors, perfect for family dinners and casual gatherings.

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Ingredients

  • 1 lb. hamburger
  • 2 small onions
  • 2 cans pork and beans
  • 3 cans Ranch Style beans
  • 1/4 cup prepared mustard
  • 1 cup brown sugar
  • 1/4 cup syrup
  • 1 cup catsup

Instructions

  1. Brown the hamburger and chopped onions.
  2. Mix the cooked hamburger and onions with the remaining ingredients.
  3. Pour the mixture into a baking dish.
  4. Bake at 300°F (150°C) for 2 hours or simmer slowly until bubbly.

Tips & Substitutions

For a variation on flavor, consider adding a teaspoon of smoked paprika or a dash of hot sauce to the mixture. If you prefer a sweeter taste, you can substitute honey for the syrup. For a vegetarian option, use plant-based ground meat and canned beans without meat. This dish can be made ahead and tastes even better the next day as the flavors meld together.

Serving Suggestions

Serve this hearty dish with cornbread or over a bed of rice for a satisfying meal. It pairs beautifully with coleslaw for a refreshing crunch. You can also serve it with pickles or jalapeños on the side to add an extra kick. This recipe is great for potlucks and gatherings, ensuring everyone leaves happy.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to four days. To reheat, simply place in a microwave-safe dish and cover loosely. Heat in the microwave until warmed through, stirring occasionally. Alternatively, you can reheat in a saucepan over low heat, adding a splash of water if needed to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Burger 'N Beans contains roughly 2889 calories, with 13g protein, 253g carbohydrates, and 210g fat. It is an excellent source of iron (33% of the Daily Value), potassium (28% of the Daily Value), and protein (26% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2889 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 209.9g 100% DV
Carbs 253.3g 92% DV
Fiber 3.8g 13% DV
Sugar 211.3g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1292.8mg 28% DV
Cholesterol 213.2mg 71% DV

Vitamins & Minerals

Vitamin A 100.8mcg 11% DV
Vitamin C 12.8mg 14% DV
Calcium 227.7mg 18% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey is a great substitute for hamburger in this recipe. It will provide a leaner option while still absorbing the flavors of the beans and seasonings. Just make sure to cook it thoroughly until it’s no longer pink.

Can I prepare this dish in advance?

Absolutely! You can prepare the mixture a day ahead, store it in the refrigerator, and then bake it when you're ready to serve. This allows the flavors to develop even more. Just add a few extra minutes to the baking time if baking straight from the fridge.

What can I serve with Burger 'N Beans?

This dish pairs well with a variety of sides. Consider serving it alongside a fresh green salad or garlic bread. For a comforting meal, serve it with baked potatoes or a side of macaroni and cheese. Explore more American recipes to complement your meal!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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