Chili(Double Recipe)

Prep: 15 min Cook: 60 min Serves: 10 Cuisine: American

A hearty, flavorful chili packed with tender beef, tomatoes, kidney beans, and bold spices, perfect for family dinners or casual gatherings with a smoky, spicy kick.

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Ingredients

  • 2 lb. hamburger
  • 2 large onions, chopped
  • 4 cloves garlic, crushed
  • 2 (16 oz.) cans whole tomatoes
  • 4 medium stalks celery, sliced
  • 4 Tbsp. chili powder
  • 4 tsp. salt
  • 2 tsp. sugar
  • 2 tsp. Worcestershire sauce
  • 1 tsp. red pepper sauce
  • 2 (15 oz.) cans kidney beans, drained

Instructions

  1. Cook and stir hamburger, onion, and garlic in a 3-quart saucepan until hamburger is light brown; drain.
  2. Stir in tomatoes with liquid, celery, chili powder, salt, sugar, Worcestershire sauce, red pepper sauce, and kidney beans.
  3. Heat to boiling; reduce heat. Cover and simmer for 1 hour.

Tips & Substitutions

To enhance the flavor of your chili, consider adding a pinch of cumin or smoked paprika. If you prefer a vegetarian option, substitute the hamburger with lentils or textured vegetable protein. For additional spice, fresh jalapeños can be chopped and added. Ensure to drain the kidney beans well to avoid excess liquid in the chili.

Serving Suggestions

Serve this hearty chili with warm cornbread or over a bed of rice for a filling meal. Toppings like shredded cheese, sour cream, or chopped green onions add a nice touch. It pairs beautifully with Baked Beans And Sausage for a comforting dinner or can be served alongside a fresh salad for a balanced meal.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in portions for up to 3 months. To reheat, thaw in the refrigerator overnight, then warm on the stovetop over medium heat, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Chili(Double Recipe) contains roughly 351 calories, with 23g protein, 64g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (92% of the Daily Value), iron (49% of the Daily Value), and protein (46% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 917mg per serving (40% of the Daily Value).

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 23g 46% DV
Total Fat 2.2g 3% DV
Carbs 63.9g 23% DV
Fiber 25.8g 92% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 916.6mg 40% DV
Potassium 1466.2mg 31% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 99.5mcg 11% DV
Vitamin C 19.5mg 22% DV
Calcium 157.7mg 12% DV
Iron 8.7mg 49% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili in advance?

Yes, this chili can be made a day ahead and stored in the refrigerator. The flavors will meld and deepen overnight, making it even tastier. Just reheat it on the stovetop before serving.

How can I make the chili spicier?

To increase the heat, add more red pepper sauce or include diced fresh chili peppers. You can also experiment with different types of chili powders, such as chipotle or cayenne, for added flavor and heat.

Can I use different types of beans?

Absolutely! While kidney beans are traditional, feel free to use black beans, pinto beans, or even chickpeas depending on your preference. Just ensure to adjust the cooking time if using dried beans.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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