Burrito Dip

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: Mexican

A creamy, cheesy dip with bold taco flavors, perfect for parties, game days, or casual gatherings, combining seasoned beef, refried beans, and melted cheese.

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Ingredients

  • 1 lb. hamburger
  • 1 (8 oz.) bottle taco sauce
  • 1 can refried beans
  • 1 pt. sour cream
  • 12 to 16 oz. Cheddar cheese, shredded
  • taco seasoning

Instructions

  1. In a skillet, brown the hamburger; drain excess fat.
  2. Add taco sauce, refried beans, and taco seasoning to the skillet; stir well and cook until heated through.
  3. Serve with sour cream and shredded Cheddar cheese on top or on the side.

Nutrition & Diet Analysis (per serving)

204 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 9.9g 13% DV
Carbs 18.7g 7% DV
Fiber 2.9g 10% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 400.3mg 17% DV
Potassium 249.5mg 5% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 246.8mg 19% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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