Bushrod'S Corned "Beast" Hash
A hearty, savory hash combining corned beef, potatoes, onions, garlic, and celery, perfect for breakfast or brunch with customizable variations like red flannel hash.
Ingredients
Instructions
- Saute chopped onions and garlic until fragrant.
- Add sliced corned beef, partially cooked potatoes, and chopped celery to the pan.
- Cook until the hash is heated through and the potatoes are tender.
- Season to taste with salt and pepper.
- For Red Flannel Hash, add chopped cooked beets before serving.
Tips & Substitutions
To enhance the flavor of your hash, consider adding a splash of Worcestershire sauce or hot sauce for a kick. If you don’t have corned beef, you can substitute it with canned chicken or turkey. For more texture, try adding bell peppers or diced carrots. Remember to use a non-stick skillet to prevent sticking while cooking.
Serving Suggestions
Serve your corned beef hash with a poached or fried egg on top for added richness. It pairs beautifully with toasted bread or a side of sautéed greens. For a fuller meal, consider serving it alongside a fresh salad or with a side of Delicious Grilled Burgers for a complete brunch experience.
Storage & Reheating
Store any leftover hash in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to the skillet to prevent drying out. Cover it while reheating to ensure even warming and to keep the potatoes tender.
Nutrition & Diet Analysis (per serving)
Each serving of Bushrod'S Corned "Beast" Hash contains roughly 1234 calories, with 23g protein, 128g carbohydrates, and 70g fat. It is an excellent source of protein (47% of the Daily Value), potassium (42% of the Daily Value), and dietary fiber (36% of the Daily Value). Note that it is relatively high in sodium, at 837mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh potatoes instead of partially cooked ones?
Yes, you can use fresh potatoes, but you'll need to boil or steam them until slightly tender before adding them to the hash. This ensures they cook through evenly in the skillet.
What can I add to make this dish more filling?
To make your hash more filling, consider adding cooked beans or lentils. You can also increase the vegetable content with additional greens or mushrooms, which will add both nutrition and flavor.
How can I make this recipe vegetarian?
For a vegetarian version, substitute the corned beef with a plant-based alternative such as tempeh or a mixture of sautéed mushrooms and beans. This will maintain the texture while keeping the dish meat-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).