Busy Day Hot Dish

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty and comforting hot dish featuring tender potatoes, savory ground beef, and a flavorful vegetable soup base. Perfect for busy weeknights, it combines simple ingredients into a satisfying casserole with rich flavors that appeal to the whole family.

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Ingredients

  • 1 lb ground beef
  • 8 medium potatoes
  • 1/2 cup onion, chopped
  • 1 can vegetable soup
  • 1 can water
  • dash of pepper
  • salt

Instructions

  1. Fry the ground beef until browned.
  2. Add the vegetable soup, water, chopped potatoes, onion, salt, and pepper to the skillet.
  3. Mix everything well to combine.
  4. Transfer the mixture into a casserole dish.
  5. Bake in a preheated oven at 325°F (163°C) for 1 hour.
  6. Check and add more water if necessary during baking.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 14g 18% DV
Carbs 28.3g 10% DV
Fiber 3.2g 11% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 9852.8mg 100% DV
Potassium 654.5mg 14% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 27.6mg 31% DV
Vitamin D 0mcg
Calcium 32.5mg 3% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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