Butter Herb Chicken Or Fish
Juicy chicken or fish baked in a flavorful butter herb sauce, topped with Parmesan and paprika, perfect for family dinners or entertaining guests with rich, aromatic flavors.
Ingredients
Instructions
- Melt butter in a small saucepan.
- Add all ingredients except chicken, Parmesan, and paprika, and simmer for 5 minutes.
- Brush the herb butter mixture onto chicken parts or fish fillets.
- Place the coated chicken or fish in an oblong baking dish.
- Sprinkle with grated Parmesan cheese and paprika.
- Bake at 350°F (175°C) for 50 to 60 minutes until cooked through and golden.
Tips & Substitutions
For extra flavor, consider adding a splash of lemon juice to the herb butter mixture. If you don't have all the herbs, dried herbs can work in place of fresh ones. Using fish fillets instead of chicken? Ensure they are thick enough to cook evenly. For a lighter version, swap the oleo for a heart-healthy oil like olive oil.
Serving Suggestions
Serve the butter herb chicken or fish with a side of roasted vegetables for a colorful plate. It pairs beautifully with creamy mashed potatoes or a light salad. Consider serving it alongside rice or quinoa to soak up the delicious herb-infused juices. For more great ideas, browse more American recipes.
Storage & Reheating
Leftover butter herb chicken or fish can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. For best results, cover with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Butter Herb Chicken Or Fish contains roughly 168 calories, with 10g protein, 33g carbohydrates, and 4g fat. It is an excellent source of iron (187% of the Daily Value), calcium (70% of the Daily Value), and dietary fiber (52% of the Daily Value). It also contributes 15g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken or fish for this recipe?
Yes, you can use frozen chicken or fish, but ensure they are fully thawed before cooking. This helps achieve even cooking and ensures the flavors from the herb butter penetrate properly. Cooking times may vary slightly, so check for doneness if starting from frozen.
What can I substitute for white wine in the recipe?
If you prefer not to use white wine, chicken broth or vegetable broth can be good substitutes. You can also use a mixture of water and lemon juice for acidity without alcohol. Just remember to adjust the seasoning as needed since broth can add saltiness.
How can I make this dish spicier?
To add some heat, consider incorporating a pinch of red pepper flakes into the herb butter mixture. Alternatively, you can brush some spicy sauce, like Sriracha or your favorite hot sauce, onto the chicken or fish before baking for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).