Buttered Carrots And Corn

Cook: 15 min Serves: 4

Buttered carrots and corn create a comforting side dish with sweet and savory flavors, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 (16 oz.) can whole kernel corn
  • 1 bunch carrots, peeled and sliced
  • 1 Tbsp. salt
  • 1/2 stick butter

Instructions

  1. Cover the sliced carrots with water and cook until tender.
  2. Add the canned corn, salt, and butter to the cooked carrots.
  3. Cook over a slow fire for 5 to 10 minutes.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 25.5g 33% DV
Carbs 23.7g 9% DV
Fiber 6.3g 23% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 9811.5mg 100% DV
Potassium 678mg 14% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 5mg 6% DV
Calcium 60mg 5% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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