Buttermilk Corn Chowder

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Ingredients

  • 4 slices bacon, cut up
  • 1/4 c. chopped onion
  • 2 c. potatoes, cubed
  • 2 c. whole kernel corn
  • 2 c. chicken broth
  • 1/2 c. celery
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 2 Tbsp. flour
  • 2 c. buttermilk

Instructions

  1. In 3 quart saucepan, cook bacon until crisp.
  2. Save drippings in pan.
  3. Cook onion until tender, but not browned.
  4. Add potatoes, corn, 1 1/2 cups broth, celery, salt and pepper.
  5. Bring to boil. Reduce heat and cover and simmer for 15 to 20 minutes.
  6. Combine flour and 1/2 cup broth; add to veggies and stir until thickened and bubbly.
  7. Reduce heat to low.
  8. Stir in buttermilk and heat through, but do not boil.
  9. Serve in bowls and top with bacon.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 21.2g 27% DV
Carbs 52.2g 19% DV
Fiber 4.4g 16% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10396.8mg 100% DV
Potassium 806mg 17% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 30.4mg 34% DV
Vitamin D 0.3mcg 2% DV
Calcium 71mg 5% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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