Buttermilk Cornbread

Name: Buttermilk Cornbread
Prep time: 10 min
Cook time: 25 min
Yield: 9 servings
Cuisine: American
Ingredients: 1 1/2 c. self-rising cornmeal; 1/2 c. self-rising flour; 1/4 c. sugar; 1/2 c. egg substitute; 1 c. 1% low-fat buttermilk; 1/3 c. applesauce

Vegetarian Dairy

Prep: 10 min Cook: 25 min Serves: 9 Cuisine: American

Buttermilk cornbread is a delightful Southern staple, boasting a tender crumb and a hint of sweetness from the sugar and applesauce. Its rich buttermilk base adds depth, making it perfect as a side for chili or served warm with butter. Ideal for family gatherings or casual dinners.

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Ingredients

1 1/2 c. self-rising cornmeal ⓘ
1/2 c. self-rising flour ⓘ
1/4 c. sugar ⓘ
1/2 c. egg substitute ⓘ
1 c. 1% low-fat buttermilk ⓘ
1/3 c. applesauce ⓘ

Instructions

Preheat the oven to 400°.
Lightly spray an 8 x 8 x 2-inch baking pan.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 2.6g 3% DV

Carbs 50.9g 19% DV

Fiber 4.3g 15% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 87.5mg 4% DV

Potassium 289mg 6% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 14.8mcg 2% DV

Vitamin C 9.6mg 11% DV

Vitamin D 0.7mcg 4% DV

Calcium 59mg 5% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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