Butternut Squash Pudding

Name: Butternut Squash Pudding
Prep time: 15 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 medium butternut squash (1 1/2 cups), boiled or steamed, then mashed; 1/3 cup butter or margarine; 1/2 cup brown sugar; 2 eggs, beaten; 1/2 cup milk; 1/4 teaspoon salt; 1/4 teaspoon maple flavoring

Vegetarian Dairy

Prep: 15 min Cook: 30 min Cuisine: American

A warm, comforting butternut squash pudding with caramel notes from brown sugar and a hint of maple, perfect for cozy family dinners or holiday desserts.

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Ingredients

1 medium butternut squash (1 1/2 cups), boiled or steamed, then mashed ⓘ
1/3 cup butter or margarine ⓘ
1/2 cup brown sugar ⓘ
2 eggs, beaten
1/2 cup milk ⓘ
1/4 teaspoon salt ⓘ
1/4 teaspoon maple flavoring ⓘ

Instructions

While the squash is hot, add butter and mix until melted and combined.
Add the remaining ingredients and mix well.
Pour the mixture into a greased baking dish.
Bake at 350°F for about 30 minutes, until almost set in the center.

Nutrition & Diet Analysis (per serving)

537 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 29.4g 38% DV

Carbs 66.2g 24% DV

Fiber 0.6g 2% DV

Sugar 36.3g 73% DV

Electrolytes

Sodium 9847.5mg 100% DV

Potassium 321.8mg 7% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 195.8mcg 22% DV

Vitamin C 9.2mg 10% DV

Vitamin D 0.4mcg 2% DV

Calcium 198.3mg 15% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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