C-Foam Candy

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Ingredients

  • 2 egg whites
  • 1 box light brown sugar
  • 1/2 c. water
  • 1 tsp. vanilla flavoring

Instructions

  1. Boil sugar and water until it threads.
  2. Beat the egg whites with mixer until they are stiff.
  3. Add vanilla flavoring.
  4. Pour sugar and water mixture in eggs; mix until you can spoon it out.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV

Macronutrients

Protein 20.3g 41% DV
Total Fat 0g
Carbs 26.5g 10% DV
Fiber 0g
Sugar 25.6g 51% DV

Electrolytes

Sodium 327.5mg 14% DV
Potassium 314.5mg 7% DV

Vitamins & Minerals

Calcium 38.8mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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