Cabbage And Bow Ties
A quick and flavorful pasta dish combining tender cabbage, savory onion, and Parmesan cheese, perfect for a comforting weeknight meal that appeals to both kids and adults.
Ingredients
Instructions
- Cook the bow tie pasta according to package directions; drain and set aside.
- Saute the chopped onion in 1 tablespoon of margarine until translucent.
- Slice the cabbage very thinly and add to the onion in the skillet.
- Continue cooking on medium heat until the cabbage wilts and is tender.
- Add the cooked pasta to the skillet along with 1 to 2 tablespoons of butter sliced into small pieces.
- Stir and cook until the mixture is heated through and well combined.
- Top with grated Parmesan cheese before serving.
Tips & Substitutions
For a richer flavor, consider adding garlic or red pepper flakes when sautéing the onions. You can substitute bow tie pasta with any pasta shape you prefer, such as fusilli or penne. If you want a creamier texture, stir in some ricotta cheese after adding the pasta. This dish is versatile; feel free to add cooked sausage or bacon for extra protein.
Serving Suggestions
This Cabbage and Bow Ties dish pairs beautifully with a fresh garden salad or garlic bread for a complete meal. You can also serve it alongside grilled chicken or fish for added protein. For a vegetarian option, try serving it with roasted vegetables or a side of pesto lasagna to complement the flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth in a skillet over low heat, stirring occasionally until warmed through. Alternatively, you can microwave in short intervals, mixing in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage And Bow Ties contains roughly 135 calories, with 7g protein, 15g carbohydrates, and 6g fat. It is a good source of vitamin C (17% of the Daily Value), protein (14% of the Daily Value), and vitamin A (14% of the Daily Value). Note that it is relatively high in sodium, at 2135mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! If you prefer a stronger flavor, try using feta or goat cheese instead of Parmesan. For a creamier option, you could also mix in some ricotta cheese at the end for added richness.
Is this recipe suitable for meal prepping?
Yes, this dish can be made ahead and stored for meal prep. Just be sure to keep the pasta and cabbage mixture separate from any sauces or toppings until you're ready to eat to maintain the best texture.
Can I add protein to this dish?
Definitely! You can add cooked chicken, sausage, or even chickpeas for a vegetarian protein boost. Just mix in the protein with the pasta and cabbage before serving for a satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).