Cabbage And Rice
A hearty, comforting dish featuring tender cabbage and rice simmered in savory beef consomme, perfect for a quick, satisfying meal for family or friends.
Ingredients
Instructions
- In a large skillet, sauté chopped onion and diced cabbage in butter until tender.
- Add the beef consomme to the skillet and bring to a boil.
- Stir in the rice.
- Cover and cook on low heat until the rice is done, about 15 to 20 minutes.
Tips & Substitutions
For added flavor, consider sautéing garlic along with the onion and cabbage. If you want a vegetarian version, substitute vegetable broth for beef consomme and use a plant-based rice. You can also mix in some cooked ground beef or sausage for extra protein, similar to what you might find in Beef Or Chuck Casserole.
Serving Suggestions
This Cabbage and Rice dish is hearty enough to serve as a main course. Pair it with a simple green salad or some crusty bread for a complete meal. For a delightful twist, consider serving it alongside Touchdown Roast Beef Spread for a satisfying and filling dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of water to the skillet or microwave to prevent the rice from drying out. Heat on low until warmed through, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage And Rice contains roughly 1261 calories, with 26g protein, 193g carbohydrates, and 44g fat. It is an excellent source of protein (52% of the Daily Value), iron (41% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2412mg per serving (105% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but it will require a longer cooking time. Make sure to adjust the liquid and cooking duration accordingly, as brown rice typically takes about 40-50 minutes to cook compared to white rice.
What can I add for extra protein?
You can mix in cooked ground beef, sausage, or even shredded chicken to enhance the protein content of the dish. Tofu or beans are great vegetarian options that can be added for additional protein while keeping the dish filling and nutritious.
Is it possible to freeze this dish?
Yes, Cabbage and Rice can be frozen for up to 3 months. Allow it to cool completely before transferring it to an airtight container. When ready to eat, thaw overnight in the fridge and reheat on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).