Cabbage-Patch Casserole

Prep: 15 min Cook: 60 min Cuisine: American

A hearty casserole combining tender cabbage, savory beef, and rich tomato soup, perfect for family dinners and comfort food lovers seeking a filling, flavorful meal.

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Ingredients

  • 1 to 2 lb. hamburger
  • 1 medium onion, chopped
  • 1 small head cabbage
  • 1 large can tomato soup

Instructions

  1. Preheat the oven and prepare a greased roaster pan.
  2. Cook the hamburger until browned; drain excess fat.
  3. Chop the cabbage into small pieces.
  4. Mix the cooked hamburger with chopped cabbage and chopped onion.
  5. Cover the mixture with enough tomato soup to fill the pan 2/3 full, leaving space for expansion.
  6. Bake in the oven until the cabbage is tender and flavors meld, about 60 minutes.

Tips & Substitutions

For a richer flavor, consider using ground turkey or sausage instead of hamburger. You can also add spices like garlic powder or Italian seasoning to enhance the taste. If you prefer a healthier option, use low-sodium tomato soup. Additionally, you can substitute cabbage with kale or collard greens for a different texture and taste.

Serving Suggestions

This Cabbage-Patch Casserole is hearty and satisfying on its own, but it also pairs well with a crisp green salad or crusty bread for a complete meal. Consider serving it alongside a side of mashed potatoes or buttered corn for a comforting family dinner. For a twist, try it with a dollop of sour cream or shredded cheese on top.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 20-25 minutes. Alternatively, you can microwave individual portions, covered, in 1-2 minute intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage-Patch Casserole contains roughly 88 calories, with 2g protein, 12g carbohydrates, and 4g fat. It is a good source of vitamin C (11% of the Daily Value).

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 3.8g 5% DV
Carbs 12.3g 4% DV
Fiber 1.1g 4% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 165.5mg 7% DV
Potassium 180.8mg 4% DV

Vitamins & Minerals

Vitamin A 58mcg 6% DV
Vitamin C 10.1mg 11% DV
Calcium 34.3mg 3% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole vegetarian?

Yes, you can easily make this casserole vegetarian by substituting the hamburger with lentils or a meat substitute like crumbled tempeh or tofu. Ensure to adjust the cooking time accordingly, as these alternatives may require less time to cook.

How do I know when the casserole is done?

The casserole is done when the cabbage is tender and the flavors have melded together. You can test the cabbage with a fork; it should be easily pierced. If you prefer a bit of caramelization, you can bake it a few minutes longer.

Can I freeze this casserole?

Yes, you can freeze the casserole before baking. Assemble the casserole and cover it tightly with foil or plastic wrap. When ready to serve, thaw it in the refrigerator overnight and bake as directed. Cooked leftovers can also be frozen for up to 3 months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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