Sunday Barbecued Pork Chops

Prep: 10 min Cook: 90 min Serves: 6 Cuisine: American

Juicy pork chops glazed with a tangy, sweet barbecue sauce, perfect for family dinners and gatherings that love bold flavors and tender meat.

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Ingredients

  • 6 or 8 pork chops (1-inch thick)
  • 2 tsp. shortening
  • 1 c. water
  • 1 onion, chopped
  • 2 tsp. vinegar
  • 1 c. ketchup
  • 1 tsp. Worcestershire sauce
  • 4 tsp. brown sugar
  • 4 tsp. lemon juice

Instructions

  1. Sear pork chops on both sides in shortening.
  2. Combine water, chopped onion, vinegar, ketchup, Worcestershire sauce, brown sugar, and lemon juice; heat the mixture.
  3. Add the seared pork chops to the sauce and cook slowly for 1 to 1.5 hours.
  4. Place the cooked pork chops in a baking dish.
  5. Heat in a 375°F oven for about 15 minutes.
  6. Serve the pork chops with the sauce over rice.

Tips & Substitutions

For a deeper flavor, marinate the pork chops in the sauce overnight before cooking. If you don't have shortening, use vegetable oil or butter as a substitute. For a kick, consider adding a pinch of cayenne pepper to the sauce. This recipe is easily adaptable; you can replace pork chops with chicken breasts for a variation on classic American recipes.

Serving Suggestions

Serve the pork chops over a bed of fluffy rice, allowing the sauce to soak in. Pair with steamed broccoli or a crisp salad for a balanced meal. For a hearty side, consider mashed potatoes or baked beans, which complement the rich flavors of the pork. This dish also pairs beautifully with Jalapeno Sausage Cornbread, adding a unique twist.

Storage & Reheating

Store leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a baking dish, cover with foil, and heat in a 350°F oven for about 15-20 minutes until warmed through. You can also reheat them in a skillet over low heat, adding a splash of water to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Sunday Barbecued Pork Chops contains roughly 524 calories, with 1g protein, 37g carbohydrates, and 40g fat.

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 40.4g 52% DV
Carbs 37.2g 14% DV
Fiber 0.1g
Sugar 33.9g 68% DV

Electrolytes

Sodium 109.6mg 5% DV
Potassium 179.9mg 4% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 51mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops work well in this recipe. Just be sure to adjust the cooking time, as they may cook faster than bone-in chops. Check for doneness with a meat thermometer; pork should reach an internal temperature of 145°F.

What can I use instead of ketchup?

If you want to avoid ketchup, you can substitute with a mixture of tomato sauce and a bit of sugar to mimic the sweetness and acidity. Alternatively, barbecue sauce can also work for a different flavor profile, adding a smoky element to the dish.

Can I freeze the cooked pork chops?

Yes, you can freeze the cooked pork chops. Allow them to cool completely, then place them in an airtight container or freezer bag. They will keep well for up to 3 months. To reheat, thaw in the refrigerator overnight and follow the reheating instructions above.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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