Cabbage Pepper Relish

Prep: 20 min Cook: 15 min

A vibrant and sweet relish combining red and green peppers, cabbage, and onions, perfect for complementing pinto beans and adding a flavorful crunch to your meals.

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Ingredients

  • 4 c. sweet red pepper
  • 4 c. sweet green pepper
  • 3 c. cabbage
  • 2 c. white onion
  • 2 1/2 c. sugar
  • 1 pt. vinegar
  • 3 Tbsp. salt

Instructions

  1. Grate or chop the sweet red peppers, green peppers, cabbage, and white onions well.
  2. Mix the sugar, vinegar, and salt together until dissolved.
  3. Combine the chopped vegetables with the sugar mixture and bring to a good boil.
  4. Pour the hot relish into pint jars and seal tightly.
  5. Enjoy with pinto beans or as a tangy condiment.

Tips & Substitutions

For a spicier version, consider adding jalapeños or habaneros to the mix. If you're short on time, pre-chopped vegetables can save you some prep work, but fresh ingredients will yield the best flavor. You can also replace white onion with red onion for a milder taste. Remember to use a good-quality vinegar for the best results.

Serving Suggestions

This cabbage pepper relish pairs beautifully with pinto beans or as a tangy condiment for sandwiches and burgers. It also works well as a topping for grilled meats and is a delightful addition to charcuterie boards. For a refreshing twist, serve it alongside Dancer'S Delight for a vibrant meal.

Storage & Reheating

Store the sealed jars of relish in a cool, dark place for up to a year. Once opened, keep the relish refrigerated and consume within a few weeks. To enjoy it warm, simply microwave a small portion or heat it gently on the stovetop before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Pepper Relish contains roughly 505 calories, with 13g protein, 109g carbohydrates, and 2g fat. It is an excellent source of vitamin C (298% of the Daily Value), vitamin A (75% of the Daily Value), and dietary fiber (55% of the Daily Value). Note that it is relatively high in sodium, at 2834mg per serving (123% of the Daily Value).

505 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 1.5g 2% DV
Carbs 109.1g 40% DV
Fiber 15.5g 55% DV
Sugar 47.3g 95% DV

Electrolytes

Sodium 2834.2mg 100% DV
Potassium 1995mg 42% DV

Vitamins & Minerals

Vitamin A 674.1mcg 75% DV
Vitamin C 267.8mg 100% DV
Calcium 382.5mg 29% DV
Iron 7.1mg 39% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of peppers besides sweet red and green?

Yes, feel free to experiment with different peppers such as yellow or orange bell peppers for varied flavors. You can also use a mix of sweet and mild hot peppers if you prefer a bit of heat in your relish.

How long does this relish last once opened?

Opened jars of cabbage pepper relish should be refrigerated and consumed within 2-4 weeks for optimal freshness. Always check for any signs of spoilage before using.

Can this recipe be canned for long-term storage?

Absolutely! This relish can be canned using proper canning techniques to ensure long-term storage. Make sure to follow safe canning practices, including sterilizing jars and processing them in a boiling water bath.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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