Cabbage Picnic Salad

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Ingredients

  • 1/4 cup cider vinegar
  • 2 tablespoons honey
  • 1/4 teaspoon salt
  • 1 cup chopped cabbage
  • 1/2 cup chopped carrot
  • 1/2 cup chopped green pepper
  • 1/4 cup chopped onion
  • 1 teaspoon minced fennel fronds, optional

Instructions

  1. In a small saucepan, bring the vinegar, honey and salt to a boil. Stir in the cabbage, carrot, green pepper and onion. Return to a boil.
  2. Remove from the heat; stir in fennel if desired. Cool. Transfer to a small bowl; cover and refrigerate until chilled.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.1g 5% DV
Carbs 52.6g 19% DV
Fiber 8g 28% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 9934.3mg 100% DV
Potassium 939mg 20% DV

Vitamins & Minerals

Vitamin A 925.3mcg 100% DV
Vitamin C 33.8mg 38% DV
Calcium 108mg 8% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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