Cabbage Souffle Casserole
A comforting cabbage souffle casserole combines tender cooked cabbage with cheesy, egg-soaked bread, baked to perfection. Its savory flavor and hearty texture make it a versatile dish suitable for family dinners or potlucks, offering a warm, satisfying meal with a creamy, cheesy profile.
Ingredients
Instructions
- Cook cabbage in a small amount of water with salt until tender; drain.
- Spread margarine on bread slices.
- Combine eggs and milk; soak bread in the egg mixture until soft.
- Add cooked cabbage, shredded Cheddar cheese, salt, and pepper; mix well.
- Pour the mixture into a greased 2-quart casserole.
- Bake at 250°F (120°C) for 1 1/2 hours.
Tips & Substitutions
For a richer flavor, consider using whole grain bread instead of white bread. If you're looking for a lighter version, you can substitute low-fat milk and reduce the amount of Cheddar cheese. When cooking the cabbage, add a splash of vinegar to enhance its flavor. Ensure the bread is fully soaked to achieve a fluffy texture in the casserole.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or roasted vegetables for a complete meal. For a heartier option, serve it alongside grilled chicken or fish. You might also enjoy it with a side of Lemon Cheese Jello Salad for a refreshing contrast to the savory dish.
Storage & Reheating
Store leftover Cabbage Souffle Casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for a couple of minutes until warmed through, or bake in a preheated oven at 350°F (175°C) for about 15-20 minutes until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage Souffle Casserole contains roughly 640 calories, with 11g protein, 79g carbohydrates, and 31g fat. It is an excellent source of calcium (29% of the Daily Value), iron (28% of the Daily Value), and protein (22% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 935mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cheese in this recipe?
Yes, you can experiment with different cheeses like Monterey Jack or Gruyère for a unique flavor. Just ensure the cheese melts well and complements the cabbage. Mixing in a bit of feta can also add a nice tangy twist.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator. Just cover it tightly and bake it the following day, adding a few extra minutes to the cooking time if it's cold from the fridge.
How do I know when the casserole is done baking?
The casserole is done when it has puffed up slightly and is set in the middle. A knife inserted should come out clean, and the top should be lightly golden. Keep an eye on it towards the end of the baking time to avoid overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).