Cabbage-Tomato Skillet

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

A hearty and flavorful cabbage and tomato skillet dish with buttery richness, perfect for a quick, comforting vegetarian meal that highlights fresh vegetables and simple seasonings.

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Ingredients

  • 1/4 cup butter
  • 5 cups shredded cabbage
  • 2 cups chopped peeled tomatoes
  • 1/2 cup chopped onion
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1/8 teaspoon pepper

Instructions

  1. Melt butter in a skillet.
  2. Stir in shredded cabbage, chopped peeled tomatoes, chopped onion, salt, sugar, and pepper.
  3. Cover, bring to a boil, and cook for 5 minutes, stirring once.
  4. Uncover and simmer for a few minutes to reduce the liquid.

Tips & Substitutions

For added flavor, consider sautéing garlic or adding some crushed red pepper flakes with the onions. You can substitute green cabbage with savoy cabbage for a different texture or add bell peppers for extra color. If fresh tomatoes are unavailable, canned tomatoes work well too. Adjust the sugar based on the acidity of the tomatoes to balance the flavors.

Serving Suggestions

This Cabbage-Tomato Skillet pairs nicely with grilled meats or as a hearty side to dishes like Deb'S Potato Salad. Serve it alongside crusty bread to soak up the delicious juices, or atop a bed of rice or quinoa for a filling vegetarian main. A dollop of sour cream can elevate the dish further.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat until warmed through, adding a splash of water if needed to prevent sticking. It can also be microwaved, covered, for about 2 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage-Tomato Skillet contains roughly 222 calories, with 5g protein, 52g carbohydrates, and 2g fat. It is an excellent source of vitamin C (127% of the Daily Value) and dietary fiber (37% of the Daily Value), and a good source of potassium and protein. It also contributes 10g of dietary fiber toward your daily target.

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 1.7g 2% DV
Carbs 52.5g 19% DV
Fiber 10.2g 37% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 137.1mg 6% DV
Potassium 737.7mg 16% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 87mcg 10% DV
Vitamin C 113.9mg 100% DV
Calcium 69.2mg 5% DV
Iron 1.7mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cabbage instead of fresh?

Yes, frozen cabbage can be used, but be sure to thaw and drain it well to avoid excess moisture in the dish. The texture may be slightly softer, but it will still taste great. Adjust cooking time accordingly since frozen cabbage may cook faster.

Is there a way to make this dish spicier?

Absolutely! You can add red pepper flakes or diced jalapeños to the skillet along with the onions for a spicy kick. Alternatively, a splash of hot sauce can be stirred in just before serving for those who enjoy a bit of heat.

What can I do if I don’t have tomatoes?

If you don't have fresh tomatoes, you can substitute with canned diced tomatoes or tomato sauce. If using sauce, reduce the quantity slightly to maintain the right consistency. You could also experiment with adding a tablespoon of tomato paste for enhanced flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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