Caesar Dip With Crudites

SeafoodDairy
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Ingredients

  • 1 cup mayonnaise ⓘ
  • 1/2 cup sour cream ⓘ
  • 1/2 cup freshly grated parmesan cheese ⓘ
  • 1 tablespoon fresh lemon juice ⓘ
  • 1 clove garlic, pressed ⓘ
  • 1 anchovy fillet, mashed ⓘ
  • pepper
  • 1 small romaine leaf
  • assorted fresh vegetable

Instructions

  1. Beat all ingredients- except the romaine and fresh vegetables- until mixed well.
  2. Refrigerate for a few hours to blend flavors.
  3. Serve with the romaine an your favorite crudites.

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 19.7g 25% DV
Carbs 17g 6% DV
Fiber 1.9g 7% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 175.3mg 8% DV
Potassium 284mg 6% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 173mcg 19% DV
Vitamin C 31mg 34% DV
Calcium 111.3mg 9% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream pepper lemon juice vegetable clove garlic mayonnaise

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