Cajun Stroganoff

SeafoodDairy
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Ingredients

  • 2 onions, chopped ⓘ
  • 1 clove garlic, minced ⓘ
  • 1 stick margarine ⓘ
  • 1 tsp. salt ⓘ
  • 1/4 tsp. cayenne pepper ⓘ
  • 1 lb. shrimp, peeled and deveined ⓘ
  • 1 (4 oz.) can mushrooms, drained ⓘ
  • 1 can cream of mushroom soup ⓘ
  • 1/2 c. sour cream ⓘ
  • 1/2 c. chives, chopped ⓘ

Instructions

  1. Saute onions in margarine until clear.
  2. Add shrimp; cover and cook until shrimp are pink.
  3. Add salt, pepper, garlic, mushrooms and soup.
  4. Simmer for 15 to 20 minutes.
  5. Add sour cream just before serving.
  6. Serve over rice or pasta.
  7. Garnish with chives. Serves 4 to 6.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 30.3g 39% DV
Carbs 53.2g 19% DV
Fiber 14.7g 53% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 10157.8mg 100% DV
Potassium 1531.3mg 33% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 1407.5mcg 100% DV
Vitamin C 192.9mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 350.3mg 27% DV
Iron 8mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream cayenne pepper cream of mushroom soup mushroom clove garlic margarine onion shrimp chives salt

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