Campside Bean Scramble

Cuisine: American

A hearty campfire favorite combining savory ground beef with sweet and tangy baked beans, perfect for outdoor gatherings and comfort food cravings.

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Ingredients

  • 1 lb. hamburger
  • 4 Tbsp. ketchup
  • 1 large can baked beans
  • 1 Tbsp. brown sugar
  • 1 tsp. mustard

Instructions

  1. Brown the hamburger meat in a skillet.
  2. Add ketchup, brown sugar, mustard, and baked beans to the cooked meat.
  3. Heat the mixture until warmed through and serve.

Tips & Substitutions

For a heartier version, consider adding diced onions or bell peppers while browning the hamburger. You can substitute ground turkey or a plant-based meat alternative for a lighter option. If you prefer a spicier kick, mix in some chopped jalapeños or a dash of hot sauce. This dish pairs well with cornbread or a fresh salad for a balanced meal.

Serving Suggestions

Serve the Campside Bean Scramble with warm tortillas or over rice for a satisfying meal. It also works well as a filling for baked potatoes. For a complete dinner, consider pairing it with a side of coleslaw or cornbread. This dish is also great for picnics and camping trips, making it a versatile choice for outdoor gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the mixture in a skillet over medium heat until heated through, stirring occasionally. You can also microwave it in short intervals, stirring in between, until hot. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Campside Bean Scramble contains roughly 474 calories, with 3g protein, 119g carbohydrates, and 0g fat.

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.3g
Carbs 119.4g 43% DV
Fiber 2.2g 8% DV
Sugar 111g 100% DV

Electrolytes

Sodium 169.4mg 7% DV
Potassium 321.1mg 7% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 4mg 4% DV
Calcium 120.7mg 9% DV
Iron 1.5mg 8% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans in this recipe?

Absolutely! While baked beans are traditional, you can use other varieties such as kidney beans, black beans, or pinto beans. Just adjust the seasoning accordingly, as different beans have varying flavors. This flexibility allows you to customize the dish based on your preferences or what you have on hand.

Is this dish suitable for meal prep?

Yes, the Campside Bean Scramble is excellent for meal prep! You can make a large batch and portion it out for quick lunches or dinners throughout the week. Just make sure to store it in individual containers for easy access. It reheats well, maintaining its flavor and texture, making it a great option for busy schedules.

Can I make this recipe vegetarian?

Definitely! To make a vegetarian version, simply replace the hamburger with a meat substitute like lentils, tempeh, or a plant-based ground meat. You may want to adjust the seasoning to enhance the flavors, and consider adding extra vegetables like zucchini or mushrooms for added texture and nutrition. This way, you can enjoy a hearty, meat-free meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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