Can Can Brown Bread

Vegetarian
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Ingredients

  • 1 c. dates, diced
  • 3/4 c. seeded raisins (Muscat) ⓘ
  • 1 tsp. baking soda ⓘ
  • 1 c. boiling water ⓘ
  • 2 Tbsp. oleo ⓘ
  • 1 c. sugar ⓘ
  • 1 tsp. vanilla ⓘ
  • 1 egg ⓘ
  • 1 1/2 c. flour ⓘ
  • 1/2 c. nuts (optional) ⓘ

Instructions

  1. Combine dates, raisins and baking soda in 1 cup water and boil. Cream the oleo and sugar. Add vanilla and egg; beat well. Add flour and mix until moistened. Pour in fruit mixture and add nuts.
  2. Place a small amount of oleo in cans and put in oven until melted. Fill cans 2/3 full. Bake at 325° for 45 minutes.

Nutrition & Diet Analysis (per serving)

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 10g 13% DV
Carbs 104.1g 38% DV
Fiber 5.3g 19% DV
Sugar 35.4g 71% DV

Electrolytes

Sodium 6940mg 100% DV
Potassium 806mg 17% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.9mg 11% DV
Calcium 107.8mg 8% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg sugar vanilla baking soda dates flour nuts seeded raisins boiling water

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