Canadian Bacon

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Canadian

A savory Canadian bacon dish glazed with applesauce and cinnamon, perfect for brunch or special occasions, offering a sweet and smoky flavor profile that appeals to all.

Be the first to rate this recipe

Ingredients

  • 1.5 lb. whole Canadian style bacon
  • whole cloves
  • 1/2 cup applesauce
  • 1/2 teaspoon cinnamon

Instructions

  1. Score the fat on the side of the bacon.
  2. Place the bacon, scored side up, in a 9 x 5-inch glass dish.
  3. Insert cloves into the top of the bacon.
  4. Combine applesauce and cinnamon, then spread over the top of the bacon.
  5. Microwave on Medium-high for 10 minutes.
  6. Re-spread the applesauce mixture over the bacon.
  7. Microwave for an additional 10 to 20 minutes on Medium-high or until the meat is heated through (about 120°F).
  8. Let stand for 5 minutes before serving.

Tips & Substitutions

For added flavor, consider using a mix of spices such as nutmeg or allspice along with the cinnamon. If you don't have applesauce, mashed bananas or a fruit jam can work as a substitute. Make sure to score the fat deeply enough to allow the flavors to penetrate. Additionally, check the bacon's internal temperature with a meat thermometer to ensure it reaches 120°F.

Serving Suggestions

This Canadian Bacon pairs beautifully with scrambled eggs or a fresh side salad for breakfast or brunch. You can also serve it alongside Tasty Black-Eyed Peas for a comforting meal. Consider adding a dollop of mustard or your favorite sauce on the side for extra flavor, and serve with crusty bread or biscuits to soak up the delicious juices.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the bacon in the microwave or oven at a low temperature until warmed through. Covering it with a damp paper towel during microwave reheating can help retain moisture and prevent it from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Canadian Bacon contains roughly 495 calories, with 10g protein, 118g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (207% of the Daily Value), iron (113% of the Daily Value), and calcium (83% of the Daily Value). Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 22.5g 29% DV
Carbs 118.1g 43% DV
Fiber 58g 100% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 489.7mg 21% DV
Potassium 1756.3mg 37% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 13.9mcg 2% DV
Vitamin C 0.9mg 1% DV
Calcium 1078.6mg 83% DV
Iron 20.3mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of Canadian bacon?

Yes, you can substitute Canadian bacon with ham or even turkey bacon, but cooking times may vary. Ensure that the meat you choose is cooked through and heated to the appropriate temperature. Each type will provide a different flavor profile, so choose according to your preference.

How can I tell when the bacon is fully cooked?

The bacon is fully cooked when it reaches an internal temperature of 120°F. Using a meat thermometer is the best way to check. You can also look for the fat to appear golden and the edges to be slightly crispy, indicating it is heated through and flavorful.

Can I prepare this recipe in advance?

Absolutely! You can prepare the Canadian bacon ahead of time and store it in the refrigerator. Just follow the preparation steps, then cover and refrigerate before reheating it as needed. This makes it a great option for meal prep or feeding guests during brunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Pork recipes → All recipes →