Candied Yam Boats - Sweet Potatoes

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Sweet yams filled with a rich mincemeat and topped with crunchy pecans, these candied yam boats offer a delightful blend of sweet and savory flavors. Perfect for holiday gatherings or cozy family dinners, they appeal to those who enjoy comforting, flavorful side dishes with a touch of elegance.

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Ingredients

  • 4 small yams or sweet potatoes
  • 1/2 cup prepared mincemeat
  • 3 tablespoons butter or margarine
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 cup chopped pecans

Instructions

  1. Scrub the yams or sweet potatoes with a brush.
  2. Bake at 325°F until tender, about 1 hour.
  3. Remove the potatoes from the oven.
  4. Cut each in half lengthwise.
  5. Scoop out the center of each half, leaving about 1/2-inch of the shell intact.
  6. Set the shells aside.

Tips & Substitutions

For best results, choose small, firm yams or sweet potatoes for even cooking. If you don’t have mincemeat, consider using a mixture of chopped dried fruits and nuts for a similar sweetness and texture. If you're short on time, microwave the yams for about 8-10 minutes instead of baking, but be sure to check for tenderness. You can also swap pecans with walnuts or almonds if desired.

Serving Suggestions

These candied yam boats make a delightful side dish for holiday meals or family gatherings. Serve them alongside roasted meats or as part of a vegetarian spread. They pair beautifully with Jane's Whipping Cream Pound Cake for dessert, creating a well-rounded meal that balances sweet and savory flavors.

Storage & Reheating

Store any leftover candied yam boats in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes or until heated through. Alternatively, you can microwave them for a quicker option, though the oven method helps maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Candied Yam Boats - Sweet Potatoes contains roughly 107 calories, with 1g protein, 7g carbohydrates, and 9g fat. Note that it is relatively high in sodium, at 1773mg per serving (77% of the Daily Value).

107 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 8.8g 11% DV
Carbs 6.9g 3% DV
Fiber 1.1g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 1773.1mg 77% DV
Potassium 158.5mg 3% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.1mg
Calcium 17mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the yams in advance?

Yes, you can bake the yams a day ahead, scoop them out, and store the shells. Prepare the filling and stuff them just before serving. This will save time and allow the flavors to meld together nicely.

What can I use instead of mincemeat?

If you prefer not to use mincemeat, you can create a similar filling with a mix of chopped apples, raisins, cinnamon, and a bit of sugar. This will give a sweet and fruity flavor that complements the yams well.

Are there any vegetarian options for this recipe?

Yes, this recipe is already vegetarian as it uses yams and a sweet filling. To make it vegan, simply substitute the butter or margarine with a plant-based alternative, ensuring a delicious dish for all dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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