Candy Covered Popcorn

Cook: 65 min Cuisine: American

Sweet and crunchy popcorn coated with rich caramel flavor, perfect for sharing at parties or movie nights with friends and family.

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Ingredients

  • 2 c. butter
  • 2 c. brown sugar, packed
  • 1/2 c. Karo syrup
  • 1 tsp. salt
  • 1/2 tsp. baking soda
  • 1 tsp. vanilla extract

Instructions

  1. Melt butter in a saucepan; add brown sugar, Karo syrup, and salt.
  2. Bring to a boil, stirring constantly; boil for 5 minutes without stirring.
  3. Remove from heat; stir in baking soda and vanilla extract.
  4. Pour the caramel mixture in small amounts over popcorn, mixing well.
  5. Bake at 250°F (120°C) for 1 hour, stirring every 15 minutes.

Tips & Substitutions

For a richer flavor, consider using brown butter instead of regular butter. If you want to add a twist, try mixing in some nuts or pretzels before drizzling the caramel. You can substitute the Karo syrup with honey or maple syrup, but this may alter the final taste slightly. Be sure to stir constantly while boiling to prevent burning.

Serving Suggestions

Serve candy covered popcorn as a sweet snack for movie nights or parties. It pairs beautifully with Mary Lou Britt's Ice Cream for a delightful dessert experience. You can also package it in treat bags to give as gifts or party favors, adding a personal touch to any occasion.

Storage & Reheating

Store any leftover candy covered popcorn in an airtight container at room temperature. This will keep it fresh for up to a week. If the popcorn becomes stale, you can briefly reheat it in the oven at 200°F (95°C) for about 5-10 minutes to regain some crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Candy Covered Popcorn contains roughly 900 calories, with 2g protein, 151g carbohydrates, and 2g fat. It is a good source of calcium (11% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 654mg per serving (28% of the Daily Value).

900 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.3g 3% DV
Carbs 150.6g 55% DV
Fiber 1g 3% DV
Sugar 131.6g 100% DV

Electrolytes

Sodium 654.4mg 28% DV
Potassium 420.1mg 9% DV
Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 14.5mcg 2% DV
Vitamin C 0.2mg
Calcium 137.5mg 11% DV
Iron 1.8mg 10% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use microwave popcorn for this recipe?

Yes, you can use microwave popcorn! Just be sure to choose a plain or lightly salted variety to avoid overpowering the sweetness of the caramel. Pop the popcorn according to package instructions and let it cool slightly before adding the caramel mixture.

How can I make this recipe more festive for holidays?

To make your candy covered popcorn more festive, consider adding colored sprinkles or seasonal candies like M&Ms or candy corn. You can also drizzle melted chocolate over the finished popcorn for an extra touch of sweetness and decoration.

What should I do if my caramel is too thick?

If your caramel mixture is too thick to pour over the popcorn, you can gently reheat it on the stove over low heat, adding a tablespoon of water to help loosen it up. Stir continuously until it reaches a pourable consistency, then proceed with mixing it into the popcorn.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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