Cantaloupe-Cobbler

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A refreshing fruit cobbler featuring sweet cantaloupe in a golden crust, perfect for summer gatherings and dessert lovers seeking a fruity, comforting treat.

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Ingredients

  • 1 cup water
  • 1 cup sifted flour
  • 1/2 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 stick butter or margarine, melted
  • 1 small cantaloupe, chopped into cubes

Instructions

  1. Combine all ingredients except cantaloupe in a mixing bowl.
  2. Pour the mixture into a flat baking dish.
  3. Top the batter with chopped cantaloupe pieces.
  4. Bake at 400°F until the crust floats to the top and is golden brown.

Tips & Substitutions

For a more flavorful cobbler, consider adding a pinch of cinnamon or nutmeg to the batter. You can substitute the cantaloupe with other seasonal fruits like peaches or berries for variety. If you prefer a less sweet dessert, reduce the sugar by a quarter cup. Ensure your butter is fully melted to achieve the right consistency in the batter.

Serving Suggestions

Serve this Cantaloupe-Cobbler warm with a scoop of vanilla ice cream or whipped cream for an indulgent treat. It pairs beautifully with a light salad or yogurt for a balanced meal. Consider serving it alongside a refreshing beverage like iced tea or lemonade to enhance the flavors.

Storage & Reheating

Store any leftover Cantaloupe-Cobbler in an airtight container in the refrigerator for up to three days. To reheat, simply place a portion in the microwave for 30-60 seconds or warm it in the oven at 350°F until heated through. This dish is best enjoyed fresh but can still be delightful when reheated.

Nutrition & Diet Analysis (per serving)

Each serving of Cantaloupe-Cobbler contains roughly 163 calories, with 1g protein, 9g carbohydrates, and 14g fat. It is a good source of vitamin C (18% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 1116mg per serving (49% of the Daily Value).

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 14.2g 18% DV
Carbs 9.2g 3% DV
Fiber 1.5g 5% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1115.7mg 49% DV
Potassium 115.1mg 2% DV
Cholesterol 42.4mg 14% DV

Vitamins & Minerals

Vitamin A 25.4mcg 3% DV
Vitamin C 16.4mg 18% DV
Calcium 141.5mg 11% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cantaloupe for this recipe?

While fresh cantaloupe is recommended for the best texture and flavor, you can use frozen cantaloupe if necessary. Just ensure to thaw and drain any excess moisture before adding it to the cobbler to prevent a soggy crust.

How long should I bake the cobbler?

Bake the Cantaloupe-Cobbler at 400°F for about 30-40 minutes, or until the crust is golden brown and floats to the top. Keep an eye on it towards the end of the baking time to prevent over-browning.

Can I make this recipe gluten-free?

Absolutely! To make this Cantaloupe-Cobbler gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Ensure that the baking powder you use is also gluten-free to accommodate those with dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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