Cape Cod Scallops

Name: Cape Cod Scallops
Cook time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. bay scallops; 1 c. crushed Ritz crackers; 1/2 c. melted butter

Seafood Dairy

Cook: 25 min Cuisine: American

Cape Cod Scallops offer a delightful combination of tender bay scallops topped with crunchy Ritz cracker crust, baked to perfection—ideal for seafood lovers and elegant casual dinners.

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Ingredients

1 lb. bay scallops ⓘ
1 c. crushed Ritz crackers
1/2 c. melted butter ⓘ

Instructions

Layer scallops and crushed Ritz crackers in a greased casserole dish.
Pour melted butter over the layered scallops and crackers.
Bake at 375°F for 20 to 25 minutes until golden and bubbly.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 31.3g 40% DV

Carbs 14.6g 5% DV

Fiber 0.6g 2% DV

Sugar 0.1g

Electrolytes

Sodium 114.5mg 5% DV

Potassium 26.5mg 1% DV

Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 4.3mcg

Calcium 37.8mg 3% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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