Cappuccino Sipper

Prep: 5 min Serves: 2 Cuisine: American

A creamy, flavorful cappuccino-inspired smoothie with yogurt, milk, and warm spices, perfect for a quick breakfast or afternoon pick-me-up for coffee lovers.

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Ingredients

  • 8 oz. low-fat coffee yogurt
  • 3/4 cup skim milk
  • 1 tablespoon dark brown sugar
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon

Instructions

  1. Combine all ingredients in the container of an electric blender.
  2. Top with the lid and process until smooth.
  3. Serve immediately.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 3.1g 4% DV
Carbs 66.2g 24% DV
Fiber 13.5g 48% DV
Sugar 39.5g 79% DV

Electrolytes

Sodium 92.8mg 4% DV
Potassium 251.8mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 377.5mg 29% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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