Caramel Kick Bars

Cook: 55 min Cuisine: American

Caramel Kick Bars are rich, chewy treats blending cake mix, caramel, pecans, and coconut for a delightful snack or dessert that appeals to sweet lovers of all ages.

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Ingredients

  • 1 pkg. yellow cake mix
  • 1 c. chopped pecans
  • 1/2 c. Mazola oil
  • 2 eggs
  • 1 c. caramel ice cream topping
  • 2 Tbsp. hot water
  • 1 c. coconut
  • 2 c. powdered sugar
  • 3 Tbsp. caramel syrup
  • 2 Tbsp. milk
  • 1/2 c. melted oleo
  • chopped nuts

Instructions

  1. Mix together the cake mix, chopped pecans, oil, eggs, caramel ice cream topping, hot water, and coconut for 3 minutes.
  2. Spread the mixture into a greased 9 x 13-inch pan.
  3. Bake at 325°F until done, approximately 55 minutes; let cool before serving.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of vanilla extract to the batter. You can substitute the chopped pecans with walnuts or almonds if desired. If you want a more decadent treat, drizzle extra caramel syrup on top after baking. Ensure to mix the batter thoroughly for even texture; a stand mixer can be helpful here.

Serving Suggestions

These Caramel Kick Bars are delicious on their own but can be served warm with a scoop of vanilla ice cream for a delightful dessert. They also pair wonderfully with a cup of coffee or tea. For a festive touch, sprinkle extra chopped nuts or coconut on top before serving, or enjoy them alongside a slice of Coffeecake for a brunch treat.

Storage & Reheating

Store any leftover Caramel Kick Bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week. To reheat, place individual bars in the microwave for about 10-15 seconds, just until warm, to enhance the gooey texture.

Nutrition & Diet Analysis (per serving)

Each serving of Caramel Kick Bars contains roughly 1871 calories, with 19g protein, 150g carbohydrates, and 140g fat. It is an excellent source of protein (39% of the Daily Value), iron (32% of the Daily Value), and potassium (30% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.

1871 kcal 94% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 140g 100% DV
Carbs 150.4g 55% DV
Fiber 7g 25% DV
Sugar 43.6g 87% DV

Electrolytes

Sodium 198.4mg 9% DV
Potassium 1397.8mg 30% DV
Cholesterol 79.3mg 26% DV

Vitamins & Minerals

Vitamin A 84.4mcg 9% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.5mcg 3% DV
Calcium 313.7mg 24% DV
Iron 5.7mg 32% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of cake mix?

Yes, you can substitute the yellow cake mix with chocolate or even spice cake mix for a different flavor profile. Each variation will create a unique taste experience, so feel free to get creative with your favorite cake mixes.

What can I use instead of Mazola oil?

You can replace Mazola oil with canola oil or melted coconut oil as a healthier alternative. Both will work well in this recipe without altering the flavor significantly, ensuring your bars remain moist and delicious.

Is it possible to make these bars gluten-free?

Absolutely! To make gluten-free Caramel Kick Bars, simply substitute the yellow cake mix with a gluten-free cake mix. Ensure that any additional ingredients, like nuts and toppings, are also certified gluten-free for a safe and enjoyable treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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