Caramelized Onion Flatbread

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Ingredients

  • 1 large sweet onion, sliced
  • 3 tablespoons olive oil, divided
  • 1 pound bakery pizza dough
  • 1 1/4 teaspoons kosher salt
  • 1 teaspoon chopped fresh rosemary

Instructions

  1. Preheat oven to 425°. Saute onion in 1 Tbsp. hot oil over medium-high heat 15 minutes or until golden brown.
  2. Press dough into a 15- x 10-inch jelly-roll pan, pressing to about 1/4-inch thickness. Press handle of a wooden spoon into dough to make indentations at 1-inch intervals; drizzle with remaining 2 Tbsp. oil, and sprinkle with salt, rosemary, and caramelized onions.
  3. Bake at 425° on lowest oven rack 20 minutes or until lightly browned.
  4. Kitchen Express: Substitute 1 (8-oz.) can refrigerated pizza crust dough for bakery pizza dough. Reduce salt to 3/4 tsp. Reduce bake time to 10 minutes or until lightly browned.

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 32.3g 41% DV
Carbs 28.9g 11% DV
Fiber 4.3g 15% DV
Sugar 6g 12% DV

Electrolytes

Sodium 9886.3mg 100% DV
Potassium 269.3mg 6% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV
Vitamin C 7mg 8% DV
Calcium 98.3mg 8% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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