Carl'S Chili

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Ingredients

  • 2 lb. ground chuck (beef)
  • 1 large can V-8 juice
  • 1 medium can tomatoes
  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 2 green onions, chopped
  • 1 Tbsp. oregano, ground
  • 1 Tbsp. chili powder
  • 2 small sections garlic, crushed
  • 1 bay leaf (optional)

Instructions

  1. Brown onion, green pepper and garlic in butter.
  2. Brown meat and drain off fat, then add other ingredients and bring to a boil. Simmer for 2 hours.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 13.2g 17% DV
Carbs 62.7g 23% DV
Fiber 28.3g 100% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 860.5mg 37% DV
Potassium 1258.5mg 27% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 545.5mcg 61% DV
Vitamin C 76.4mg 85% DV
Vitamin D 0mcg
Calcium 726mg 56% DV
Iron 25.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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