Carrot Cream Mold

Prep: 20 min Cuisine: American

A colorful, refreshing carrot and pineapple jello mold with a creamy texture, perfect for family gatherings or holiday celebrations, offering a blend of sweet, tangy, and nutty flavors.

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Ingredients

  • 1-6 oz pkg orange jello
  • 2 C boiling water
  • 1 C sour cream
  • 1-14 oz can crushed pineapple, undrained
  • 4 carrots, grated
  • 1/2 C chopped nuts

Instructions

  1. Dissolve the orange jello in boiling water.
  2. Gradually add the jello mixture to the sour cream, stirring until well blended.
  3. Chill the mixture until it becomes syrupy.
  4. Add the crushed pineapple (undrained), grated carrots, and chopped nuts to the mixture.
  5. Pour the mixture into a 2-quart mold.
  6. Chill until the mold is firm.
  7. Serve on a bed of greens.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of cinnamon or nutmeg to the mixture. If you're short on time or fresh carrots, pre-grated carrots work well as a substitute. For a lighter version, you can use Greek yogurt instead of sour cream. Make sure to fully dissolve the jello before combining it with the sour cream for a smooth texture.

Serving Suggestions

Serve this Carrot Cream Mold on a bed of fresh greens for a beautiful presentation. It pairs well with dishes like the Killer Clam Chowder or as a side for a festive meal. For an added crunch, consider sprinkling some extra chopped nuts on top just before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If it starts to separate, give it a gentle stir before serving. This dish is best enjoyed cold, so there's no need to reheat; simply serve it chilled from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot Cream Mold contains roughly 772 calories, with 13g protein, 103g carbohydrates, and 38g fat. It is an excellent source of vitamin A (98% of the Daily Value), potassium (34% of the Daily Value), and protein (27% of the Daily Value), and a good source of iron and calcium. It also contributes 7g of dietary fiber toward your daily target.

772 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 37.5g 48% DV
Carbs 103g 37% DV
Fiber 7.2g 26% DV
Sugar 10g 20% DV

Electrolytes

Sodium 146.9mg 6% DV
Potassium 1594.3mg 34% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 877.9mcg 98% DV
Vitamin C 5.8mg 6% DV
Calcium 145.5mg 11% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Yes, you can experiment with different flavors of jello to suit your taste. Raspberry or lemon could add a nice twist, but keep in mind that the flavor profile will change accordingly.

How can I make this recipe vegan?

To make a vegan version, substitute the sour cream with a plant-based yogurt and ensure the jello is made without gelatin. There are vegan jello alternatives available that you can use.

Is there a way to make this dish less sweet?

If you find the dish too sweet, consider reducing the amount of crushed pineapple or using unsweetened jello. Adjusting the quantity of added nuts can also help balance the sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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