Carrot Dip

Name: Carrot Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz. cream cheese; 1/2 tsp. garlic powder; 1 Tbsp. Worcestershire sauce; 4 oz. catsup; paprika or chives; 1 lb. cleaned, sliced carrots

Vegetarian Dairy

Prep: 10 min Serves: 4 Cuisine: American

A creamy, flavorful carrot dip with a hint of garlic and Worcestershire, perfect for snacking or entertaining. Its vibrant orange color and savory taste make it a crowd-pleaser, especially when paired with fresh sliced carrots or vegetable sticks. A versatile appetizer for any occasion.

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Ingredients

8 oz. cream cheese ⓘ
1/2 tsp. garlic powder ⓘ
1 Tbsp. Worcestershire sauce ⓘ
4 oz. catsup ⓘ
paprika or chives ⓘ
1 lb. cleaned, sliced carrots ⓘ

Instructions

Soften the cream cheese.
Beat all ingredients until smooth and evenly colored.
Sprinkle paprika or chopped chives on top.
Serve with sliced carrots.

Nutrition & Diet Analysis (per serving)

357 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV

Total Fat 11g 14% DV

Carbs 64.1g 23% DV

Fiber 17g 61% DV

Sugar 21.6g 43% DV

Electrolytes

Sodium 761.5mg 33% DV

Potassium 1801.5mg 38% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 1554.8mcg 100% DV

Vitamin C 8.5mg 9% DV

Vitamin D 0.1mcg 1% DV

Calcium 178.3mg 14% DV

Iron 9.4mg 52% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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