Carrots Almondine(For The Grill)

Cook: 25 min Serves: 6 Cuisine: American

Grilled carrots almondine features tender sliced carrots coated in a sweet orange glaze, topped with toasted almonds, perfect as a flavorful side for summer barbecues or weeknight dinners.

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Ingredients

  • 1 1/2 tsp. cornstarch
  • 1/4 c. brown sugar
  • 1/4 tsp. salt
  • 1 Tbsp. butter
  • 2 Tbsp. slivered almonds
  • 1/2 c. orange juice
  • 1 lb. fresh carrots, sliced diagonally less than 1/4 inch thick or 2 (15 oz.) cans whole carrots

Instructions

  1. Combine cornstarch, brown sugar, salt, butter, and orange juice in a saucepan.
  2. Cook until thickened.
  3. Arrange carrots and almonds on a large double-thickness piece of heavy-duty foil.
  4. Pour the sauce over the carrots and almonds.
  5. Seal the foil securely.
  6. Cook on a gas grill at medium heat setting for 20 to 30 minutes.

Tips & Substitutions

To enhance the flavor of your Carrots Almondine, consider using fresh orange zest in addition to the juice for a citrusy kick. If you're out of slivered almonds, chopped walnuts or pecans can be a delicious substitute. Ensure the foil is sealed tightly to prevent steam from escaping, which helps cook the carrots evenly. For added sweetness, you could also drizzle a little honey over the carrots before sealing the foil.

Serving Suggestions

Carrots Almondine makes a delightful side dish that pairs perfectly with grilled meats or fish. Consider serving it alongside a refreshing salad or a hearty grain like quinoa or couscous for a complete meal. This dish also complements sweet dishes like Daisy'S Sweet Potato Pie, balancing flavors beautifully. For a festive touch, garnish with fresh parsley or additional slivered almonds before serving.

Storage & Reheating

Leftover Carrots Almondine can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the carrots in a covered dish and warm them in the microwave for about 1-2 minutes, or until heated through. Alternatively, reheat them gently in a skillet over low heat, adding a splash of orange juice to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Carrots Almondine(For The Grill) contains roughly 249 calories, with 1g protein, 11g carbohydrates, and 23g fat. Note that it is relatively high in sodium, at 1167mg per serving (51% of the Daily Value).

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 22.5g 29% DV
Carbs 11.5g 4% DV
Fiber 0.7g 2% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 1166.6mg 51% DV
Potassium 58.8mg 1% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin A 10.7mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 23.1mg 2% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

While fresh carrots are recommended for the best texture and flavor, frozen carrots can be used in a pinch. Just be sure to thaw and drain them well before cooking to prevent excess moisture from affecting the sauce.

How can I make this dish spicier?

For a spicy twist, you can add a pinch of cayenne pepper or red pepper flakes to the sauce mixture. This will give the dish a nice kick without overpowering the sweetness of the brown sugar and orange juice.

Is it possible to make this dish ahead of time?

Yes, you can prepare the carrots and sauce ahead of time. Simply combine the sauce ingredients and store them in the refrigerator. When ready to cook, toss the carrots and almonds with the sauce and grill as directed. This allows the flavors to meld beautifully before grilling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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