Carrots And Cranberries

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A warm, comforting side dish featuring sweet carrots, tart cranberries, and apple, beautifully baked with brown sugar and cider, perfect for family dinners or holiday meals.

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Ingredients

  • 1 apple, grated
  • 1 cup cranberries, washed
  • 4 cups sliced carrots
  • 4 tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1/2 cup apple cider
  • 2 tablespoons butter

Instructions

  1. Combine grated apple, washed cranberries, sliced carrots, brown sugar, salt, and apple cider in a buttered casserole.
  2. Dot the mixture with butter.
  3. Cover the casserole and bake in a preheated 350°F oven for 40 to 60 minutes, stirring once during cooking.

Tips & Substitutions

For a deeper flavor, consider adding a pinch of cinnamon or nutmeg to the mix. If you don't have apple cider, orange juice can be a refreshing substitute. Feel free to use frozen cranberries if fresh are unavailable, just adjust the baking time as needed. This dish can also be made ahead and reheated for convenience.

Serving Suggestions

Serve this delightful dish alongside roasted meats or as part of a festive holiday spread. It pairs beautifully with Aunt Susie Frey'S Sugar Cookies for dessert, making it a perfect addition to your seasonal gatherings. A side of crusty bread or a green salad complements the flavors well.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual servings for a quick option, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Carrots And Cranberries contains roughly 726 calories, with 0g protein, 146g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (31% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1176mg per serving (51% of the Daily Value).

726 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 21.8g 28% DV
Carbs 146g 53% DV
Fiber 8.6g 31% DV
Sugar 128.9g 100% DV

Electrolytes

Sodium 1175.9mg 51% DV
Potassium 132.8mg 3% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV
Vitamin C 11.9mg 13% DV
Calcium 26.7mg 2% DV
Iron 0.8mg 4% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! You can substitute or add other root vegetables like parsnips or sweet potatoes for a different flavor profile. Just ensure they are sliced evenly to maintain consistent cooking times.

Is this dish suitable for vegetarian diets?

Yes, this recipe is vegetarian-friendly as it contains no meat products. The combination of carrots and cranberries provides a hearty and nutritious side that fits well into vegetarian meals.

How can I make this dish gluten-free?

This recipe is naturally gluten-free since it doesn't include any wheat products. Just double-check the labels on your ingredients, especially the brown sugar, to ensure no gluten-containing additives are present.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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