Carrott Ring

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Ingredients

  • 2 lbs Chopped Carrotts
  • 2 eggs
  • 1 cup Milk
  • 1 cup crushed soda crackers
  • 1 cup shredded cheddar cheese
  • 1/2 cup butter
  • 1/4 fine chopped onions
  • Salt and Pepper to Taste

Instructions

  1. Cook carrots in saucepan until tender,drain water and mash until smooth. Add eggs, milk, crackers, cheese, butter, onions, salt, pepper, and cayenne pepper. Put into an bunt pan and bake at 325 degrees celcius for 50-65 minutes or until golden brown and tender to touch. Remove and let stand 2-3 minutes remove from bunt pan onto a serving plate. Put cooked peas in the middle and serve! Finally Enjoy!

Nutrition & Diet Analysis (per serving)

785 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 47.8g 61% DV
Carbs 80.7g 29% DV
Fiber 8.2g 29% DV
Sugar 16g 32% DV

Electrolytes

Sodium 10152.2mg 100% DV
Potassium 934.8mg 20% DV
Cholesterol 165.8mg 55% DV

Vitamins & Minerals

Vitamin A 667.3mcg 74% DV
Vitamin C 23.5mg 26% DV
Vitamin D 0.6mcg 3% DV
Calcium 417.5mg 32% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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